In order to begin understanding what exactly is anxiety, it is important to understand it objectively, especially a therapist's point of...

“Let’s go”, her mother tugged at her arm as they walked down the road. “What were you staring at?”, she asked inquisitively. It was a...

The health benefits of laughing are widely chronicled. It releases endorphins, through which we experience happiness, as well as other...

“I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like...